I’ve always been skeptical about pyschological disorders that seem somewhat far fetched at times, but one thing for sure is that I get down in the winter, and that my work suffers because of it. How can I get myself motivated and KEEP myself motivated?
The advert is being shown on Skysports currently, and the music was also used in the pre game show for the recent Rangers v Celtic game on Skysports. Please help!
It runs in my family to get the winter blues at this time of year.
I’m 16 now and started getting them last year. All the homework doesn’t help!
I’m a really sociable person and I get on with loads of people but I really put myself down at this time of year, and begin to compare myself to others which I don’t normally do.
Any tips or trick on how to stay happy?
ps. I live in Scotland and basically everyone has them now due to the lack of sunlight!
It’s been grey and damp for so long, my spirits are low, I feel pale and sluggish, my job is good but the work is dull at the moment. I have no energy and feel low. I’m sure it is the winter blues but as I live in the UK there is no certainty the rubbish weather will end for months! What tips have you got for making life fun again?